Strength
by ausvantageadmin | Dec 8, 2021 | Moderate
Cardio
by ausvantageadmin | Dec 8, 2021 | Moderate
Stretch
by ausvantageadmin | May 18, 2018 | Moderate
STRETCH – A 15 minute low impact aerobics style warm up followed by 45 min of static stretching! Suitable for any fitness level, only $7 a session and held in the RSL auditorium.Bootcamp
by ausvantageadmin | May 18, 2018 | Bootcamp, Intense
Bootcamp – Txt For LocationArchives
Categories
- No categories
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 8:00 am |
Bootcamp
- |
|||||
| 9:00 am |
Pilates
- |
Boxing
- |
Circuit
- |
|||
| 10:00 am |
Pilates
- |
Stretch
- |
Strength
- |
|||
| 11:00 am | ||||||
| 5:00 pm |
Cardio
- |
Boxing
- |
||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:00 am |
Pilates
- |
|||||
| 10:00 am |
Pilates
- |
|||||
| 11:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 10:00 am | ||||||
| 11:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 5:00 pm |
Cardio
- |
|||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:00 am |
Boxing
- |
|||||
| 10:00 am | ||||||
| 5:00 pm |
Boxing
- |
|||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:00 am | ||||||
| 10:00 am | ||||||
| 5:00 pm | ||||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:00 am | ||||||
| 10:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 10:00 am |
Stretch
- |
|||||
| 11:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 10:00 am |
Strength
- |
|||||
| 11:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 9:00 am |
Circuit
- |
|||||
| 10:00 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 8:00 am |
Bootcamp
- |
Recent Comments